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How to get rid of cellulite on thighs bum and legs treatment

Searching for cellulite treatment? Learn how to get rid of cellulite on thighs and bum or legs with removal tips!

00:00 How to get rid of cellulite on thighs bum and legs treatment?

00:10 Caffeine based creams for cellulite?

00:25 Does potassium intake help get rid of cellulite?

01:08 Retinoid creams for cellulite treatment?

01:37 Do supplements work for cellulite?

01:55 Massage thighs bum and legs to get rid of cellulite?

02:13 Losing weight to help with cellulite?

02:39 Exercise to get rid of cellulite?

02:55 Cellulite medical treatments?

03:05 Conclusion on cellulite?

03:21 Bloopers


So, what is cellulite? You may hear a lot about it on tv or on social media as something that is apparently bad, but in truth, it is nothing but a normal, I repeat, normal skin condition. In fact, it’s so common and so normal, it appears on almost all women, around 80-90%. And so, by those figures, you are actually more in the minority if you don’t have cellulite.

Please note, if you have cellulite, it doesn’t need treating, and you shouldn’t feel pressured to treat it. Only treat it if you feel it’s something you want to do as a personal choice.

Now, cellulite describes when parts of the skin can have a lumpy, dimpled, orange peel like look, instead of a smooth or taut surface. It’s often seen on the thigh, buttocks and/or abdomen, and is completely harmless but some people may feel conscious of it.


But why does this happen? Well, the science of it, is that under the surface of our skin we have several layers, and these layers include muscle, fat, and two upper skin layers known as Dermis and Epidermis. We also have something called connective tissue, which is basically a fibrous band, and this connects the upper layers of skin to our muscles.

Now, sometimes, for an unknown reason, these fibrous bands can shorten, and when they do, it can cause the layer of fat to bulge. And its these pockets of fat pushing into the upper skin layers that give the uneven appearance of what we know as cellulite on the surface.

No one knows exactly what triggers it, but it’s believed you may be more prone to it if you have a diet very high in carbohydrates, are overweight or obese, and if you spend long periods sitting down or standing. Hormones, genetics, age, ethnicity and sex are all also believed to play a role, with cellulite being more common in women than men and in those who are Caucasian.


The recommended ways to lose weight are through a healthy diet and regular exercise. If you are looking at ways of losing weight, check out my previous videos on how lose weight the healthy way,


For more information on cosmetic treatment options please visit:


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About this video: Looking for cellulite treatment? In this video, Advanced Medical Practitioner Abraham Khodadi, MPharm(Hons)IPresc MScACP shares how to get rid of cellulite on thighs and bum or legs with removal tips!

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About Me:

Prescribing Media Pharmacist | Extreme Optimist | Bringing Science Through New Videos Every Week - Monday 4PM(GMT) YouTube.

I'm a prescribing media pharmacist working in General Practice who loves science, making videos and helping people.


This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.



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