ABRAHAM THE PHARMACIST

https://youtu.be/scJ2u6P1lWU Head to https://betterhelp.com/abrahamthepharmacist to get 10% off your first month with our paid partner, BetterHelp. Therapy can be a meaningful space to reflect, grow, and create positive change in your life. How to control your emotions effectively is not about suppressing what you feel; it is about learning how to deliberately regulate your nervous system and language patterns. In this video, I break down exactly how to control your mind and