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Are Your AirPods Unhealthy And What Bluetooth Is Doing To Your Body (Pharmacist Explains)
https://youtu.be/aZe6_5lVPOE Learn if are AirPods are bad for you and do AirPods cause cancer with the science of AirPods radiation and whether Bluetooth earbuds are safe to wear in your ears all day! With the rise of wireless technology, questions have emerged regarding the safety of wearing Bluetooth earbuds near the head for extended periods. As an Advanced Clinical Practitioner (ACP) and Pharmacist, I examine the underlying biophysics of non-ionizing radiofrequency radiat
sephilarilego
3 days ago3 min read
Clinician Explains What To Do If You Fall And Can't Get Up (Life Alert)
https://youtu.be/8ybRU2ozdJE Learn about fall prevention methods for seniors using a medical alert system as well as how to get up after a fall at home and what to do if you can’t get up! A fall can happen in seconds, but taking the wrong steps immediately afterward, such as standing up too quickly or panicking, can lead to secondary injuries or prolonged periods stranded on the floor. As a certified Advanced Clinical Practitioner and Pharmacist practicing in family medicine,
sephilarilego
4 days ago3 min read
This One Daily Habit Lowers Your Heart Disease Risk By 47% (A&D Pharmacist Explains)
https://youtu.be/_kO7uYqALNA Learn how to prevent heart disease and reduce heart disease risk with heart healthy habits and the science of how to lower your heart disease risk! Discover how replacing just one ultra-processed food in your daily routine can reduce your heart disease risk by up to 47%. When it comes to lowering cardiovascular risk, relying on willpower or extreme short-term diets often fails, but changing your daily "default" foods directly targets hidden sodium
sephilarilego
5 days ago3 min read
Fall Asleep In 2 Minutes With My Simple Method (Pharmacist Explains)
https://youtu.be/dH6-mGi8KiA Learn about how to fall asleep fast in less than 2 minutes with a simple method to fall asleep quickly when you can't sleep and quiet your racing mind at night! FALL ASLEEP FAST: In this video we explore how do i fall asleep fast and discuss the most effective ways to quiet your mind at night. I explain how to sleep fast by maintaining a consistent circadian rhythm and share my personal 25-5 technique for those wondering how can i fall asleep fast
sephilarilego
6 days ago3 min read
Pharmacist Compares Finasteride Vs Minoxidil For Hair Loss (Dr Fox)
https://youtu.be/sKi6EnY5Xo0 Learn about finasteride vs minoxidil and the best hair loss treatment, with finasteride or minoxidil compared and which hair loss treatment actually works! When dealing with male pattern hair loss (androgenetic alopecia), choosing between blocking hormone-driven hair thinning and stimulating active growth can make the difference between maintaining your hairline or continuing to lose density. As an Advanced Clinical Practitioner and Pharmacist, I
sephilarilego
6 days ago3 min read
3 Exercises That Make Climbing Stairs Easy Again For Seniors (Pharmacist Explains)
https://youtu.be/aKX7z0d8L4A Learn about 3 exercises to climb stairs easily for seniors, with simple leg-strengthening moves to make the stairs easy again and stop struggling to get up them! Difficulty climbing stairs often comes down to loss of leg power, poor hip stability, and weak eccentric control when stepping down. This video demonstrates three simple leg-strengthening exercises you can do at home to rebuild stair confidence, improve balance, and make climbing up and d
sephilarilego
Aug 272 min read
Pharmacist Exposes Sketchy Gas Station Sex Pills (Dr Fox)
https://youtu.be/1dp8M2l6H3o Learn about gas station sex pills and whether gas station sex pills are safe with a pharmacist exposing what is really inside these male enhancement pills and the hidden dangers! Promoted as "all-natural" alternatives to prescription therapies, over-the-counter sexual enhancement supplements sold at gas stations, convenience stores, and online marketplaces pose significant health risks. As an Advanced Clinical Practitioner (ACP) and Pharmacist, I
sephilarilego
Aug 243 min read
Pharmacist Explains The Exercises That Could Be Hurting Your Heart (A&D Medical)
https://youtu.be/uqSfsn2Ik0k Learn about what exercises to avoid that could be hurting your heart and increase the risk of heart disease! While regular physical activity is one of the single best ways to protect your heart, extreme endurance loads or sudden, unaccustomed workouts can present unexpected risks. As an Advanced Clinical Practitioner and Pharmacist, I frequently see active individuals assume high fitness levels completely immune them from heart conditions. In this
sephilarilego
Aug 243 min read
Pharmacist Explains How To Get Rid Of Brain Fog
https://youtu.be/Eq_GYNbiKRQ Learn about how to get rid of brain fog and what causes brain fog, with practical research-backed ways to clear brain fog fast and finally think clearly again! When focus drops, most people immediately reach for another cup of coffee. However, if your brain is struggling with poor ventilation, dehydration, or stagnant blood flow, caffeine simply acts as a stimulant on a tired system rather than fixing the underlying problem. As an Advanced Clinica
sephilarilego
Aug 243 min read


This Is How I Finally Let Go Of The Emotions Trapped In My Body (Pharmacist Explains)
https://youtu.be/l5HVCfWlwlA Head to https://betterhelp.com/abrahamthepharmacist to get 10% off your first month with our paid partner, BetterHelp. Therapy can be a meaningful space to reflect, grow, and create positive change in your life. Learn how to release trauma and emotions trapped in your body to help with your mental health using science backed methods you can do from home! To effectively release trauma and release trapped emotions, you must move beyond talk therapy
sephilarilego
Aug 203 min read


Pharmacist Explains The 10 Things Quietly Destroying Your Erections (Dr Fox)
https://youtu.be/K6uvtRIjmDs Learn about erectile dysfunction warning signs and surprising causes of erectile dysfunction to target the hidden issues that cause weak erections. These 10 things could be destroying your erections and as an Advanced Clinical Practitioner they are the exact things I commonly see with patients when they come in worried their erections are getting weaker. Some of them you have probably heard of but a few of them most men would never connect with er
sephilarilego
Aug 173 min read


Pharmacist Explains How To Choose The Best Blood Pressure Monitor For Seniors (A&D Medical)
https://youtu.be/B5TmMMrFQLA Learn what to look for and how to choose the best blood pressure monitors for elderly and senior patients for the most accurate and easy results! Selecting a monitor based solely on price or fancy extras often leads to inaccurate readings and frustrating, hard-to-use setups that end up sitting forgotten in a drawer. As an Advanced Clinical Practitioner, I see patients make simple purchasing mistakes every day that compromise their health data. In
sephilarilego
Aug 173 min read


The 12 Fruits And Veg I Always Buy Organic (Pharmacist Explains)
https://youtu.be/GLnTGaSyW60 Learn what fruits and veg are full of pesticides and which of them are best avoided as well as how to clean them with basic cheap household cleaning products! As an Advanced Clinical Practitioner and pharmacist, I see patients and consumers constantly overwhelmed by food safety headlines. It is incredibly easy to panic when you hear about pesticide residue, but the clinical reality is that eating conventional produce is always better than skipping
sephilarilego
Aug 173 min read


Pharmacist Explains The Science Backed Plan To Gain Weight Fast
https://youtu.be/hU-tHm9VWTg Learn how to gain weight fast with a science-backed metabolism plan to help pick high calorie meals for skinny guys and girls! As an Advanced Clinical Practitioner, I show you how gain weight fast by shifting your routine to trigger innate digestive signals early in the day. We will explore how to gain weight fast metabolism strategies, such as increasing dietary energy density with healthy fats rather than simply forcing massive food volumes, and
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Aug 132 min read


What 4 Minutes Of Scalp Massage A Day Does For Hair Growth (Dr Fox Pharmacist Explains)
https://youtu.be/uMPg7yXMdgM Learn how to scalp massage and help with hair growth with 4 tips to stimulate follicles and reverse thinning hair fast! Discover the clinical science behind using a scalp massage for hair loss and thinning strands. Many people wonder, does scalp massage help hair growth, or is it just an internet myth? While it isn't a magical cure, performing a regular scalp massage for thinning hair can increase hair thickness by mechanically stimulating active
sephilarilego
Aug 103 min read


Pharmacist Explains The Best Supplements That Lower Blood Pressure (A&D Medical)
https://youtu.be/2AThrTsUwFg Learn about the best supplements that help to lower blood pressure and protect your heart health from natural garlic extract to magnesium tablets! What are the best supplements for blood pressure? If you search online, you will likely see outrageous promises about "miracle cures." In this guide, we break down five of the most popular blood pressure supplements, ranking them from the weakest scientific evidence to the strongest. We also highlight k
sephilarilego
Aug 103 min read


Pharmacist Explains The Everyday Habits Quietly Triggering Your Migraines
https://youtu.be/HOL6b-FE1s4 Learn about migraine triggers and what causes migraines with the science of how to prevent migraines and stop a migraine before it starts! In this video we explore what causes migraines and discuss the migraine threshold theory to explain why your headaches might feel so unpredictable. I break down the most common migraine causes by looking at dietary factors like aged cheeses and nitrates, as well as environmental factors like weather changes and
sephilarilego
Aug 103 min read


Fix The Real Cause Of Recurring UTIs (Pharmacist Explains)
https://youtu.be/Z62tNjdfxuU Learn why do you keep getting UTIs with science-backed evidence for recurring UTIs and tips to prevent chronic UTI causes fast! Many women search for ways to stop these infections without realizing that chronic flare-ups are rarely an issue of poor hygiene. As an Advanced Clinical Practitioner, I walk you through the clinical data surrounding recurrent UTI causes, including post-intercourse tracking patterns, the impact of spermicide-coated contra
sephilarilego
Aug 63 min read


What Actually Helps You Last Longer In Bed (Dr Fox Pharmacist Explains)
https://youtu.be/6y0lPdFWiHU Learn how to treat premature ejaculation and last longer in bed with 5 tips to improve control and beat this common problem fast! Discover how to stop premature ejaculation using proven clinical methods. If you are struggling with premature ejaculation, learning how to last longer in bed naturally is completely possible through behavioral pacing. This video breaks down effective premature ejaculation exercises designed to build pelvic floor contro
sephilarilego
Aug 32 min read


The 8 Morning Mistakes That Ruin Your Blood Pressure Reading (A&D Pharmacist Explains)
https://youtu.be/1ELJXqQmsiA Learn how to manage high blood pressure and secure an accurate blood pressure reading by avoiding 8 common early-day pitfalls that skew your data! Discover why your routine could be the real reason behind unreliably high morning blood pressure readings. If you frequently find yourself asking, "why is my blood pressure high in the morning," the culprit might be an easily fixable habit rather than your baseline cardiovascular health. This guide brea
sephilarilego
Aug 33 min read
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