Fix The Real Cause Of Recurring UTIs (Pharmacist Explains)
- sephilarilego
- 10 hours ago
- 3 min read
Learn why do you keep getting UTIs with science-backed evidence for recurring UTIs and tips to prevent chronic UTI causes fast!
Many women search for ways to stop these infections without realizing that chronic flare-ups are rarely an issue of poor hygiene. As an Advanced Clinical Practitioner, I walk you through the clinical data surrounding recurrent UTI causes, including post-intercourse tracking patterns, the impact of spermicide-coated contraception on vaginal flora, and how incomplete bladder emptying creates a breeding ground for bacteria. If you are looking for answers on why do I keep getting UTIs, understanding these distinct medical pathways will help you target the true root cause.
What you’ll learn:
-The Intercourse Axis: Recognizing post-coital tracking patterns and how timing adjustments alter infection risk.
-Contraceptive Disruptors: Why nonoxynol-9 and spermicides are linked to an increase in localized E. coli colonies.
-Post-Void Residual Volume: How incomplete bladder clearance and pelvic floor tension leave baseline fluid behind for bacteria to multiply.
-The Estrogen Shield: Exploring how hormonal shifts in your 40s and 50s affect tissue resilience and the vaginal microbiome.
-Deep Medical Screens: Identifying structural issues, kidney stones, or unmanaged blood sugar that keep a UTI keeps coming back.
UQORA:
Today’s video is sponsored by Uqora. Given we’re discussing urinary health, Uqora is relevant to today’s topic. Uqora was founded by someone who experienced recurrent UTIs herself, and the brand was built around a more proactive approach to urinary health.
Their drink mix, Flush Advanced+, contains D-mannose and cranberry, and is designed as part of a broader urinary health routine. If you’re looking for their maximum support option, Uqora also offers a regimen that includes Flush Advanced+, Defend for daily bladder support, and Promote, a vaginal probiotic blend to support vaginal health.
To learn more about Uqora and the science behind their products, check the link below: https://uqora.com/?utm_source=youtube&utm_medium=influencer&utm_campaign=abrahamthepharmacist&utm_content=why_you_keep_getting_UTIs Get 15% off your order today using the code ATP15 Disclaimer: 15% off applies to your first payment of $25+. Limit 1 use per customer.
Thanks to Uqora for sponsoring this video.
DOCTOR FOX:
https://www.doctorfox.co.uk/cystitis - Looking for more information or treatment options for a condition? Visit Dr Fox, a Registered Online Doctor & Pharmacy, who are very good friends of the channel! Visit their website today and learn more about their services! Dr Fox thanks for being our Trusted Sponsor!
NETI POT SINUS RINSE BOTTLE BY ABRAHAM THE PHARMACIST:
Stuffy/Runny Nose from a cold, flu, allergies or post nasal drip? Try my Neti Pot Sinus Rinse Bottle by Abraham the pharmacist, available worldwide on Amazon- https://amazon.openinapp.link/ycbzf - Click to open in the Amazon app. https://www.amazon.com/dp/B0CCC5WTQL - Or, use this link to go directly to the Amazon website.
This innovative solution makes natural saline nasal rinsing easier and more effective than ever before. Add it to your home medical kit today!
WHEN TO SEE YOUR DOCTOR ABOUT UTI:
If you think you have a urinary tract infection, you should see a pharmacist first if you’re a woman aged 16 to 64 and not pregnant, as they can often provide treatment, but you should contact a GP or use NHS 111 for urgent advice if symptoms are more serious or unusual, such as having a very high or low temperature, pain in your back or sides, blood in your urine, or if symptoms are getting worse or not improving within 48 hours; you should also seek medical advice if you’re pregnant, over 65, male, have diabetes, a weakened immune system, or keep getting UTIs, and call emergency services or go to A&E immediately if there are severe symptoms like confusion, drowsiness, or difficulty speaking, as this could indicate a more serious infection.
REFERENCES:
TIMESTAMPS:
00:00 - Why Do I Keep Getting a UTI
00:23 - The Post-Intercourse Trigger Pattern & Tracking Rules
01:16 - Checking Contraception
01:57 - Incomplete Bladder Emptying & Post-Void Residual Scans
02:52 - Hormones Matter
03:30 - Hidden Underlying Causes (Kidney Stones & Diabetes Markers)
04:05 - Uqora: Proactive Urinary Health Support Regimens & Target Bladder Care
04:51 - Foundational Prevention (Hydration Realities & Bowel Habits)
05:27 - Red Flags & Knowing When a Specialist Screen Is Required