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Writer's pictureAbraham The Pharmacist

Headache Relief | Headache Treatment | Headache Home Remedies




In this weeks video we’re looking at headache relief with headache treatment and headache home remedies. This video consists of the current information on you can try for headache relief.


00:00 Intro: Headache relief | headache treatment | headache home remedies

00:05 What is a tension headache

00:20 Pressure points for headache relief

01:24 Cold or hot compress headache home remedies

02:05 Relax the environment for headache relief

02:41 Caffeine headache home remedy

03:21 Headache treatment medication

04:27 Headache prevention chapter

04:42 Hydration dehydration headache prevention

05:29 Eye strain headache prevention

05:59 Blood sugar levels headache prevention

06:26 Stress relaxation headache prevention

06:56 Sleep for headache prevention

08:08 Conclusion on headache relief

08:23 Bloopers


HEADACHE (TENSION HEADACHE):

Tension headaches are very common and most people get them. You can treat them yourself with painkillers but see a GP if you have several headaches a week or they're severe.


Common symptoms of tension headaches include:

• Pain on both sides of your head, face or neck

• Feeling like something is pressing on your head or being tightened around it

• The affected area may feel tender and your head may hurt more when touched


You should be able to continue doing daily activities without making the headache worse.


Tension headaches last at least 30 minutes but they can last much longer, sometimes for several days.


Common causes of tension headaches include:

• Stress

• Sleep problems

• Caffeine


Taking painkillers for headaches too often or for a long time can also cause headaches. These are known as overuse or rebound headaches.


Tension headaches are not a sign of an underlying condition.


WHEN TO SEEK MEDICAL ADVICE FOR A HEADACHE:

• You get headaches several times a week or they're severe

• Painkillers and activities to help you relax do not help your headaches

• You have a throbbing pain at the front or on 1 side of your head

• You feel sick, vomit and find light or noise painful


These can be signs of a different type of headache, such as a migraine or cluster headache.



DISCLAIMER:

This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.



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About Me:

Prescribing Media Pharmacist | Extreme Optimist | Bringing Science Through New Videos Every Week - Monday 4PM(GMT) YouTube.


I'm a prescribing media pharmacist working in General Practice who loves science, making videos and helping people.


Disclaimer:

This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.

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