Stop period pain reduce bloating get relief
- Abraham The Pharmacist
- 1 hour ago
- 3 min read
Learn how to stop period pain and reduce bloating on period in this medical video with 10 tips to get rid of period pain relief!
PERIOD PAIN AND BLOATING:
Period pain and bloating are common symptoms many people experience during their menstrual cycle. Period pain usually feels like cramping in the lower belly or back and is caused by the uterus contracting to shed its lining. Period bloating happens when hormonal changes cause the body to retain more water and gas, making the stomach feel swollen or tight. While both symptoms are normal, they can be uncomfortable and sometimes even disrupt daily life.
DAYE:
It’s a new Daye in gynae health. 9 in 10 women experience period pain, and for too many, standard painkillers simply don’t cut it. That’s why Daye created the Period & Pelvic Pain Clinic, a science-backed service designed by women, for women. From a quick online questionnaire to a 30-minute consultation with a specialist, Daye helps you build a personalised pain plan that fits your body and lifestyle. Rooted in radical transparency, sustainability, and health on your terms, Daye is raising the standard in gynae care.
Book your FREE consultation today with code abrahampppc and take the first step toward the relief you deserve. Daye, thanks for being our trusted sponsor! https://www.yourdaye.com/period-pain-clinic
DOCTOR FOX:
https://www.doctorfox.co.uk - Looking for more information or treatment options for a condition? Visit Dr Fox, a Registered Online Doctor & Pharmacy, who are very good friends of the channel! Visit their website today and learn more about their services! Dr Fox thanks for being our Trusted Sponsor!
NETI POT SINUS RINSE BOTTLE BY ABRAHAM THE PHARMACIST:
Stuffy/Runny Nose from a cold, flu, allergies or post nasal drip? Try my Neti Pot Sinus Rinse Bottle by Abraham the pharmacist, available worldwide on Amazon- https://amazon.openinapp.link/ycbzf - Click to open in the Amazon app. https://www.amazon.com/dp/B0CCC5WTQL - Or, use this link to go directly to the Amazon website.
This innovative solution makes natural saline nasal rinsing easier and more effective than ever before. Add it to your home medical kit today!
0:00 Intro
0:19 Apply Heat
1:24 Gentle Exercise
1:49 Hot Bath
2:18 Massage
2:53 Nap
3:18 Pain Relief
3:46 Period Bloating Relief
8:09 Period Pain Prevention
9:04 Heavy Periods
9:56 Bloopers
PERIOD PAIN RELIEF:
Period pain relief focuses on easing cramps and discomfort during menstruation. Common methods include using heat (like heating pads), taking painkillers such as ibuprofen, staying hydrated, light exercise, and certain dietary changes. Some people also find relief through relaxation techniques, gentle yoga, or supplements like magnesium. If pain is severe or persistent, medical treatments or hormonal options may be recommended by a doctor.
WHEN TO SEE YOUR DOCTOR FOR PERIOD PAIN:
Pain is so bad it stops you from doing normal activities
Cramps suddenly become much worse than usual
Bleeding is very heavy (soaking through a pad or tampon every hour)
Periods last longer than 7 days
Pain happens at other times in your cycle, not just during your period
You have symptoms like nausea, vomiting, dizziness, or fainting
You notice unusual discharge or bad odour
REFERENCES:
MEDICAL ADVICE DISCLAIMER:
All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading or otherwise using this content does NOT create a physician patient relationship between you and its author. Providing personal or medical information to the Principal author does not create a physician patient relationship between you and the Principal author or authors. Nothing contained in this video or its description is intended to establish a physician patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately credentialed health care worker in your community in all matters relating to your health.
About this video: Searching how to stop period pain and reduce bloating on period? In this video, Advanced Medical Practitioner Abraham Khodadi, MPharm(Hons)IPresc MScACP shares 10 scientific tips to get rid of period pain relief!
Comentarios