
How Much Water Should I Drink? Stay Hydrated Drink Water | Check Dehydration Is It Bad For Health
How To Drink More Water & Stay Hydrated. Symptoms Of Dehydration & How To Check Hydration Levels. I was inspired to make this video after reading a shocking statistic that 75% of Americans fail to meet their daily water intake. And that’s not good because you can get chronic dehydration if it continues. I hope this video helps anyone who has thought about and knows that they don't drink enough water. Please share to friends and family who don't drink enough water as they may