ABRAHAM THE PHARMACIST

Lower back pain. This video is on lower back pain exercises to give relief and get rid of back pain on right side, left side. Over 80% of the population will suffer from lower back pain during their lives. In this weeks video we're going to look at some simple back exercises and stretches you can do at home to help ease lower back pain and improve your strength and flexibility. A special thank you to Mo (Personal Trainer) for being so helpful with this weeks video and demonst