Intermittent Fasting or Intermittent Fasting Diet. Intermittent Fasting Results. Intermittent Fasting Rules. How Does Intermittent Fasting Works.
Hey friends, I've had lots of comments to do a video on Intermittent Fasting and finally the time has come in this weeks Responding to Comments! This is quite a detailed video looking into the intermittent fasting diet, does it give results, how it works and loads more. As promised here are the chapters to the video,
00:00 Intro
00:58 What Is Intermittent Fasting
01:40 Intermittent Fasting Diet
02:16 Intermittent Fasting Research
02:43 Does Intermittent Fasting Help You Lose Weight
04:24 Intermittent Fasting Health Claims
06:22 Is Intermittent Fasting For You
06:42 Dietary Changes For Health Benefits
07:31 Other Comments
One of my favourite notifications is your comments and as you may already know more often than not I'll get back to you with a reply and heart. If you'd like more information on any of the questions I've answered or have a question, then let me know so I can try and either dedicate a video to it or get back to you in next months responding to your comments.
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About Me:
Prescribing Media Pharmacist | Extreme Optimist | Bringing Science Through New Videos Every Week - Monday 4PM(GMT) YouTube.
I'm a prescribing media pharmacist who loves science, making videos and helping people. I work in both GP surgeries and community pharmacy.
Disclaimer:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
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